Having your photograph taken can be no easy task for the most confident person. There’s just something about having that lens in your face that can make anyone feel the pressure. But, if you have even an inkling of confidence that you are photo-ready could that improve how you feel in front of the camera? … View Post
Why Book a Volunteer Break Abroad, It’s something that many of us consider doing but very few of us actually do volunteering. It’s an experience that can be harrowing, can be fulfilling, and can be life-affirming for some people. If you know somebody who has travelled abroad before to countries such as Malawi or India, you have probably heard about how incredible and life-changing it is to do so. … View Post
Five Ways To Get You And Your Family More Active, January is often a time of year when many people place some focus on their fitness levels. However, with the weather not being so good, it is understandable that it can be quite disheartening to encourage the whole family to still be active. I get it. … View Post
Top Ways to Destress After Work, There’s nothing worse than a long and boring working week. We spend 5 days of the week going to the office or going to our place of work, working all the hours we can, going home collapsing into bed only to do it all over again a few hours later. By the time we get to the weekend, we are burnt out and exhausted and not looking forward to it because all it means is that we’re going to have two days of fun before starting the same process all over again. … View Post
Lifestyles have changed and so have attitudes, but there are things we can do to ensure that our children are more fit and healthy and reduce the outbreak of obesity. I wanted to share with you some of the points that you could consider with your children, now or in the future. … View Post
As each month goes by my Diary from a Dad looks at what’s happening with our little family, through all the adventures, challenges and obstacles that come to our lives. As a family of 5, with 3 children of different ages every day, week and month can offer something different. With January here and the start of a new year its often a time of reflection planning and changes, but how did we get on?… View Post
Perfect Activities Ideas For You And Your Children, Not everyone is gifted when it comes to crafting. Some people are just naturally creative oozing with ideas and can put some of those beautiful Pinterest posts to shame. Other people struggle a little. … View Post
What’s my Top 5 Valentine’s day films? Well, with some people staying in and watching movies, whether alone or with your partner, watching a film can be one of the night’s highlights. But with so much choice, what could you watch? for me, there are definitely a few on my list to watch at that time.… View Post
Many of us will be aware and know that perhaps we should be doing more exercise on a daily or weekly basis. There are so many things it can help improve. For example, doctors even recommend you exercise to help with mental health problems like anxiety or depression. … View Post
How To Get That Raise, If you have been thinking about your need for a raise recently, then it’s important to bear in mind that it is always possible to get one as long as you approach it in the right way. The truth is that getting a raise might not be as hard as you think, but you will need to think about a few key things first to make sure that your chances are good. In this post, we are going to discuss what you can do to improve your chances of getting a raise you have been hoping for. Let’s take a look.… View Post
How to Have a Cheaper Family Holiday in 2023, Households across the UK are struggling with the rising cost of living at the moment. Everything from energy bills to food staples like bread and milk are becoming much more expensive. It’s no surprise then that summer holidays are the last thing on many families’ minds.… View Post
